We have an array of Holistic Therapies available…

Therapies

  • Crystal Healing

    Crystal Healing is a complementary therapy involving the use of meditation and using the power of crystals to amplify the energy field and vibrations of healing. The therapist uses their knowledge of the client or intuition to choose and place the crystals around the client to enhance the clients energy, balance, promote relaxation and bring a sense of tranquility to the clients wellbeing. The client would lay down on the therapy couch whilst the practitioner works with the crystals and the client. 

    Book private sessions with our resident Therapist Gemma and check out her workshops on our event page.

  • Sound Bath

    Sound Bath consists of the client relaxing and laying down in a comfortable position whilst the practitioner creates sounds with various different instruments. These instruments differ per practitioner and can consist of Gongs, Bells, Sound Bowls, Chimes, Drums, Prongs and Percussion. You will be taken on a journey of sounds to help promote healing and relaxation, tapping into parts of the brain where we hold trauma that we cannot otherwise access. The vibration levels create healing at cellular level, allowing the body to release these traumas that we store in our bodies that do not provide benefit in our lives.

    Lisa is our resident Sound Bath Therapist. you can book private sessions with Lisa where she will prescribe her Sound Bath to your needs or you can attend one of her monthly sessions advetised in our Events page.

  • Massage

    Massage can provide the body with many health benefits from improving circulation and relaxation to promoting a good nights sleep and relieving pain in the body caused by tension, bad posture and injury. By improving the circulation and shifting fluids and lactic acid the body can start to recover by flushing out toxins and reducing inflammation. There are many different methods of massage, Swedish, Thai, Sports Therapy and so on and they all have benefits to the receiver.

    Our resident Sports Therapist Annabel is available on a Monday Weds and Saturday.

    30 mins for £35

    60 mins for £60

    90 mins for ££90

  • Nutritional Therapy

    Looking at our diets in detail can have a profound effect on our wellbeing and internal and external health. Our resident Nutritionist Bea, is an established Naturopath Nutritionist and has worked at the likes of Glenville Clinic in Tunbridge Wells and Harley Street with Dr Marilyn Glenville PhD. Bea works privately with clients offering Nutritional advice to support various conditions like menopause, hormonal imbalances, digestive disorders, bone health and fatigue. Part of her treatment is recommending a variety of supplements and accessing functional tests if required in order to provide a deeper route to treating health concerns. Her main passion is female health and she enjoys helping clients make nutritional changes that help them feel more in control and improve their wellbeing. Book with Bea today via the link.

  • Spiritual Healing

    What is spiritual healing ?

    Spiritual healing is channeling the healing energy's from the spirit world, this happens in a form of hands on healing which has been proven to help in areas of illness and stress relating issues that incur within the emotions and helps balance mind body and soul.

    Lisa can do this therapy on you whilst you lay or sit, you don’t need to do anything else. To book this wonderful treatment with Lisa get in touch with us.

  • Meditation

    Meditation is a practice commonly know in Yoga practice. During meditation you will go on a journey with your eyes closed to deepen your consciousness and intuition, promote healing and protection around you. Meditation promotes Relaxation and calm through the body and you can do this sitting up or laying down. With regular practice you can help combat stress and anxiety from busy lives.

    You can book Nikki for some private therapy on Meditation for Mindfulness or join one of her classes or workshops.

  • EMDR and CBT

    EMDR is a form of therapy known for helping people recover from Post Traumatic Stress Disorder, PTSD. It can also be really helpful for a range of other mental health conditions and can also be used with CBT, Cognitive Behaviour Therapy. EMDR stands for Eye Movement Desenitisation and Reprocessing. Its is a therapy used to help people recover from distressing events and the problems they have caused like flashbacks, upsetting thoughts or images, depression or anxiety.

    To book this wonderful method of healing , simple and effective. To book your session with Nikki get in touch with us.

  • Reflexology

    Reflexology consists of the therapist working with points on your feet that correlate to various parts of the body and internal organs. Our feet are a mini map of our body so all organs, glands and body parts are laid out the same in our feet.

    It can help improve the following:

    -Circulation, Stress, Pain Relief, Revitalise Energy, Strengthen the Immune System

    Plus the feet feel amazing afterwards!

    Looking to keep your well-being up this winter then book a session with our therapist Jane today!

  • Spiritual Growth and Wellbeing

    Spiritual Wellbeing can be approached in many ways. This can be done through asking questions as we seek to understand more about what is going on inside of us and how we can develop our intuition and consciousness. We can also use Meditation, hypnotherapy and movement to be more aware of ourselves and work on self development.

    Here at The Body Suite we also have access to Mediumship counsellors who can provide insight into spiritual wellbeing and the spirit world, enabling you to be able to contact lost loved ones and be guided by spirit guides and work on your own spiritual growth. Join us for spiritual development, mediumship evenings and private readings.

Contact us.

If you would like to book one of our therapies then please get in touch with the form below or drop in or give us a call on 07887502111