Eleanor started out her career as a Nutritionist specialising in weight loss, IBS and food allergies and improving unhealthy relationships with food. With Yoga already being a big part of her life she decided to compliment her nutrition and completed her teacher training qualification in Goa in India.
As well as group classes here at the studio Eleanor offers 1-1 sessions along with her nutrition consultation, NUYO Yoga.
NUYO Yoga Class is currently running...
Monday at 6.15pm
For all enquiries, Workshops and bookings for Yoga and Nutrition please contact Eleanor direct on 07864 559693
With a BA in the Arts &background in Dance Bernice was attracted to Yoga after experiencing injury &stress through a period of rigorous training schedules. Captivated by the evolutionary healing process of Yoga it took president over dance.
Bernice has been guiding a Yoga practice since 2004 and is part of IYN with 200hr and 500hr advanced training.
Bernice is described by her guru as teaching a soulful style of Vinyasa Yoga, creatively and mindfully weaving physical postures onto a powerful thread of breath. With natural empathy, Bernice brings each individual into their fullest expression of free body, mind and spirit.
Bernice has worked with corporate and educational clients, abroad on retreat and in the U.K.
Complimentary Therapies include Thai Massage, Meditation and Breath Therapy.
Bernice class will run every Thursday at 7pm from 19th April 2018.
To contact Bernice you can email her at email@example.com
Telephone 07920 798620