As well as Pilates at The Body Suite we also have a team of professionals who have worked in Mindfulness. The team have been selected by their experience, knowledge and time in their field to bring you the best education in order for you to improve your wellbeing, your healing journey and get the very best out of your healthy lifestyle choices.

 

The sessions available will come as workshops, one off classes, courses, retreats and weekly classes.

  • Feldenkrais
  • Meditation
  • Breath Work
  • Energy Work
  • Qui Gong

You can also check out our other workshops for Dance.