The Body Suite - treatment suite


To compliment your Pilates we have a treatment room where you can have massage, reflexology to waxing and organic beauty care. Some treatments work well alongside any physiotherapy and chiropractic treatments helping you to look after your mind and body.

Members receive discounts on all treatments, and all bookings need to be made in advance. Non members are able to use the Treatment Suite with advance booking and prepayment.

We believe that how you care for yourself is vitally important to achieve well-being in both mind and body. Many people tend to put others first and forget to find time for themselves.

Our aim is to promote a good balance of a healthy lifestyle, working in many areas including holistic treatments, alternative therapies, nutrition coaching, sports therapy, personal training, meditation, yoga and Pilates.

All of our staff are fully qualified professionals with experience in their field.

For information and booking appointments please call 01243 774333 or email: info@thebodysuite.co.uk




Massage and Holistic Therapies

Aromatherapy Massage 1 hr.
Essential oils to suit the individual, applied to the body through massage techniques.

Reflexology 1 hr.
Therapeutic treatment applied to the feet corresponding with reflex areas within the body.

Hot Stone Therapy Massage 1 hr.
Using basalt stones this is a warming and deeply relaxing massage, stimulates blood flow

Polarity Therapy 1 hr.
Polarity Therapy is a gentle, safe hands-on therapy, that relieves energy congestion and harmonises energy flow. The therapist works with the tissue memory of the body, tapping into the body's innate ability to release tension and trauma. Any pain or lack of mobility in the body may benefit from Polarity treatment.

Reiki 1 hr.
Safe, natural, balancing, healing by placing the hand on or over the body in a series of positions, producing warm energy & relaxation.

Hydrotherm Massage 1 hr.
A relaxing massage where the client lays face up on warm water cushions, relaxing the muscles before the massage begins. The pressure of the massage is upwards, between the cushions and the body, rather than downwards so it works against the body's weight.

Acupuncture 1 hr.
The insertion of ultra fine needles at chosen points along the channels of energy to stimulate the bodyís healing response and restore its natural balance.
Highly effective and safe practice for many common medical problems.
Areas of specialisation include chronic & acute pain conditions, mental & emotional conditions, migraines, headaches and female gynaecological conditions.

Indian Head Massage 45min
Energy centres at the head, neck & shoulders are stimulated so the whole body can benefit.

Sports Injury Clinic 45min
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness regardless of age and ability
Conditions treated include;
Muscle tears and strains, ligament sprains, tendon injuries, shoulder injuries, tennis/golfers elbow, runners knee, sciatica, repetitive stress injuries, pre and post Surgery rehab, back, neck and spine injuries, headaches, carpal tunnel and many more.

Please note that members of The Body Suite receive a members discount on all treatments.
Bookings are taken with advanced payment only

24 Hours notice is required for all cancellations otherwise you will be charged.
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